Weaning and breast feeding

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Rowena Bennett June 19, Weaning your baby from breastfeeding can be initiated in a number of ways. Lactation expert Rowena Bennett explores the different methods of weaning your baby.

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Are you feeling ready to wean completely? Sometimes just cutting back on the amount of times you breastfeed will make you feel better, breastfeeding can sometimes be overwhelming. Breastfeeding is a two-way street.

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Weaning is the end of breastfeeding, when your baby no longer has any breastmilk. Weaning starts when your baby has any food other than breastmilk at times during the day, and weaning ends when she no longer has any breastmilk. You might decide to stop breastfeeding when or before your baby reaches 6 or 12 months.

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Read on for plenty of practical weaning advice. Three months? Six months?

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Weaning is a change from one type of food to another. However, the decision about when to wean your baby is a personal one, and it's really up to you. While some women begin to wean right away to prepare to go back to work, others may wait until their children are toddlers before fully weaning.

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Weaning doesn't have to be difficult. Find out how to choose the right time and what you can do to ease your child's transition to the bottle or cup. If you're breast-feeding, you might have questions about weaning.

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Up to 6 months of age the World Health recommend that babies have all they need from mothers breastmilk. Around the 6 month mark they recommend an introduction to solid foods to gain additional nutrients as well as the experience and oral motor development of swallowing, chewing and speech. When babies take in milk they suck and this is the same for puree, they suck it off the spoon and are not neurologically ready to start weaning.

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As a mom, you made the decision to give your baby the amazing benefits of breast milk. Just like every mom and every baby is different, every breastfeeding journey is different — and each journey begins and ends under unique circumstances. No matter what factors have gone into your decision to wean, know that it can be a very emotional time — you may feel relieved, sentimental, sad, or a combination of all these emotions.

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Even though there's no universal approach to weaning, there are a few golden rules that can help the transition go smoothly for you and baby. When it comes to helping your kiddie kick the milk habit, the rule of thumb is to go slowly. This will protect your breasts from engorgement and ease your baby's anxiety.

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Until then, milk remains his main source of nutrition and calories. Since it is normal for babies to continue to breastfeed into the second year or beyond, the weaning period may last months or years. Ending breastfeeding ab ruptly can be physically and emotionally traumatic for both mother and baby and is best avoided when possible.

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